Another gain this week and I can't say I'm really that surprised. I kind of want to consider this a plateau, even though it is really just me slipping from staying on plan. I ate a lot of things I shouldn't have, in greater amounts, and without tracking it. If that isn't a recipe for disaster than I don't know what is.
I tried a little harder this week, but then the weekend came and went. I guess I didn't try as hard as I thought I did. I am happy with the small gain, not even 1/2 a pound. I am still in midterms and the stress has not helped much. I am done making excuses it is time to own up to my actions and keep on trucking. I can do this! Here is to a better week next week! I only have one more midterm to complete and then I am done with the 'hard' stuff until end of November beginning of December. Time to get back on track.
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Lets not forget:
Starting Weight: 306.4
Current Weight: 261.6
Current Week: +0.4
Total Loss: 44.8
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