Well, I gained this week.I kind of expected a gain this week due to the fact that I fell over the weekend and sprained my ankle quite badly. I am under strict orders to keep it elevated and to stay off of it as much as possible. It is also in a nice cast that you will get ti see when I post my progress pictures for this month. It was a bummer, I am in quite a bit of pain and I can not even put weight on my ankle.
I have also been staying up a little bit later and this leads to late night snacking. I have been eating cereal every night after dinner. Sometime I have points left over and sometimes I do not. At least I am still tracking everything I am eating even if that means I am tracking it the morning after. Late tracking is better than no tracking.
I have also been staying up a little bit later and this leads to late night snacking. I have been eating cereal every night after dinner. Sometime I have points left over and sometimes I do not. At least I am still tracking everything I am eating even if that means I am tracking it the morning after. Late tracking is better than no tracking.
Next week, I will be weighing in on Friday. This is due to Thanksgiving being on Thursday and to help keep me on track. I have a great plan in place for surviving the holiday and I am excited to see how next week goes.
Lets not forget:
Starting Weight: 306.4
Current Weight: 259.4
Current Week: +1.4
Total Loss: 46
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