❤ Food ❤

Drinks

• Water
• Water
• Water
• Herbal Tea
• Black Coffee

Vegetables

• Spinach
• Mushrooms
• Onions
• Red Peppers
• Carrots
• Cucumbers
• Pickles
• Snap Peas/Snow Peas

Fruit

• Bananas
• Grapes
• Apples
• Oranges
• Pineapple

Breads & Cereal

• Sara Lee Delightful Bread
• Quaker Lower Sugar Instant Oatmeal
• Malt O Meal

Meats

• Chicken Breast
• Turkey Bacon
• Extra Lean Beef
• Chicken Sausage
• Extra Lean Ground Turkey
• Wild Caught Salmon
• Shrimp
• Boca

Dairy 

• Fat Free Milk
• Light String Cheese
• Light Babybel Cheese
• Feta
• Sargento Ultra Thin Slices
• Yoplait Light Yogurt
• Cage Free Brown Eggs
• 100% Liquid Egg Whites

Snacks

• Fruit & Berries with 2 TBSP Fat Free Cool Whip
• Skinny Cow Fudge Bars
• Reduced Fat Wheat Thins
• Hard Boiled Eggs

Baking

• Truvia
• Stevia
• Grapeseed Oil
• Extra Virgin Olive Oil

Condiments

• Kraft Miracle Whip with Olive Oil
• Hot Sauce