Showing posts with label loss. Show all posts
Showing posts with label loss. Show all posts

Saturday, March 19, 2016

Weigh-In Saturday: Week 52

Wow! I can't believe I have been doing Weight Watchers for an entire year. So much has changed over the last year and I am down a total of 65.2 pounds. I feel fantastic and I am so excited to where this next year takes me. I never thought that a decision I made would have ever impacted my life in the way that it has or that I would have stuck with something for an entire year. If I can make it an entire year of Weight Watchers then I surely can make it a lifetime change. The meetings have been what has kept me on track. If I was only an online member I don't think I would have been as successful as I have been. This is due to the fact that over the course of me

Lets not forget:
Starting Weight: 306.4
Current Weight: 241.2
Current Week: - 0.2
Total Loss: 65.2

Thursday, March 10, 2016

Weigh-In Thursday: Week 51

All the buckling down really paid off this week! I was down 4.6 pounds!!! That is just crazy because that was what I was losing when I started weight watchers almost 1 year ago. I hit my mini goal of 65 pounds lost and am 1.4 pounds away from my weight watchers anniversary goal of 240 pounds. My next mini-goal is to hit the big 70 lost! I will get there slowly but surely.

This weeks meeting topic was about scheduling your meals. When you schedule you meals, or at least eat at approximately the same time everyday you are less likely to be taken off course by something that comes up. It also makes sure that you are eating in normal intervals ensure that you will eat before you get overly hungry. This is something that I struggle with. I mean, I eat dinner at around 5-530 when I am at home. When I am not at home I struggle with keeping a consistent eating schedule. This is something I am going to start to focus on and see how it goes.

Lets not forget:
Starting Weight: 306.4
Current Weight: 241.4
Current Week: - 4.6
Total Loss: 65

Thursday, February 25, 2016

Weigh-In Thursday: Week 49


Wow, I was not expecting that loss! I mean I have been working harder lately to hit my next mini-goal of 60 pounds lost. I thought for sure I would have one more week of gaining before that happened. Don't get me wrong I am extremely excited that I hit it. I wanted to jump for joy, but chose not too even though everyone who attends the Weight Watchers meeting with me would have been perfectly fine with that response. Hey there might have been a few people that would join me!

I forgot to grab a screenshot of the weigh in, but that it okay. I lost as much as a Newborn Holstein calf weighs. That is completely ridiculous and at the same time very very exciting. I am almost to my one year mark and I would like to be under 240 pounds by that time. However, if it takes me a week or two more then that is okay too. I am feeling good and I know the program only works if you work it. My next mini goal is to hit 65 pounds lost.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine for a year if you join weight watchers by May 1, 2016.

Lets not forget:
Starting Weight: 306.4
Current Weight: 245.4
Current Week: - 2.4
Total Loss: 61

Thursday, February 18, 2016

Weigh-In Thursday: Week 48

Well at least I lost this week. Even though it wasn't the big loss that I was hoping for to reach my mini-goal of losing 60 pounds. At least I am going in the right direction. Although it is kind of frustrating to know that I weigh the same as I did two weeks ago. Dang, if only I didn't gain last week. Oh well, it is not like there is anything I can do about it now. I am just happy to get back to seeing that scale go down. I am not 1.4 pounds away from my next min-goal. However, knowing how my journey has gone so far I see another gain in my near future. It tends to happen when I get close. I gain and gain, not much just a little, and then BAM! I drop a bigger amount to hit my goal and then some. It is kind of frustrating because I would much rather see consistent losses.

This weeks meeting topic was about loving yourself. It focused on giving yourself the attention and care that you deserve. We typically put others before ourselves and this causes us to forget about taking any "me time." This is important because when we take care of ourselves and make time for us we in turn are able to better take care of the others in our lives.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine for a year if you join weight watchers by May 1, 2016.

Lets not forget:
Starting Weight: 306.4
Current Weight: 247.8
Current Week: - 0.2
Total Loss: 58.6

Thursday, January 28, 2016

Weigh-In Thursday: Week 45


I am so excited that I could literally jump for joy! I finally hit my goal of being under 250 pounds!!!! This is a huge achievement for me and I really plan on sticking with it! I am excited to see where this journey will continue to take me! My next mini goal is to hit my 60 pounds lost mark and then to get my weigh down under 240. My next big goal is to get to onederland. I am planning on stepping up my game and fitting in more activity in my everyday routine.


This weeks meeting was on point with my goal. To fit in more activity in my everyday life. It was about getting more activity in no matter your schedule. You can even do something when you are stuck sitting down for periods of time.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by February 15, 2016. They are also running a promotion to lose 10 pounds on them. If you join sign up for selected plans, lose 10 pounds in the first 2 months (which is very do-able) they will either refund you for the 2 months you paid for or apply a credit to the following two months. That is like getting 4 months for the price of two!!

Lets not forget:
Starting Weight: 306.4
Current Weight: 247.2
Current Week: - 3.6
Total Loss: 59.2

Thursday, January 21, 2016

Weigh-In Thursday: Week 44



I experienced another loss this week and although I am disappointed in the amount I am trying to look on the bright side. I am approximately one pound away from my next mini goal of being under 250 pounds. I am so close. Looks like I need to step it up this upcoming week in order to hit that mini goal. I do not remember the last time I was under 250 pounds. I have probably been around 250 pounds since maybe high school. That was a normal weight for me and I accepted it. Now I am working hard to change that and to keep going. Two hundred and fifty pounds will no longer be a normal weight for me. I am excited to see where this journey ends up.                                                                                                                                                                         This week's meeting was about believing in order to achieve your goals. It was about changing your attitude and how your thinking. Making small changes for positive thinking that will help you and not hinder you in achieving success. So you gained one week, no big deal, look how far you have come. This is some thing that I have learned over my many, many attempts to lose weight. However, it was not until this particular journey that I have really learned to take this to heart. Otherwise my mind would force me to stop and give up. Now those disappointments only spur me to keep going. Well, that is after I beat myself up and have a pity party. This is where my boyfriend comes into play. He always snaps me out of it and that is the best thing. It has helped me to acknowledge when I am feeling that way and then I can address it and work through it. Here is to reaching my mini goal next week. After that my mini goal is to lose 60 pounds. I got this!

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by March 14, 2016. They are also running a promotion to lose 10 pounds on them. If you join sign up for selected plans, lose 10 pounds in the first 2 months (which is very do-able) they will either refund you for the 2 months you paid for or apply a credit to the following two months. That is like getting 4 months for the price of two!!

Lets not forget:
Starting Weight: 306.4
Current Weight: 250.8
Current Week: - 0.4
Total Loss: 55.6

Thursday, January 14, 2016

Weigh-In Thursday: Week 43


Oh heck yes! I finally hit 55 total pounds lost! I am that much closer to hitting my next mini-goal of under 250 pounds. The working out that I have been doing at home and at school is really paying off. Man, maybe I should have started working out consistently sooner. However, I did not because I was focusing on the food that I was eating. That was the hard part about losing weight for me, or so I thought. I just know from my previous experiences with attempting to lose weight failed because I tried to make to many life changes at once. This time was going to be different though because I was going to focus on the food until 2016. That is when I decided that I would have the food part down and then I could add in the exercise portion once I had more energy and motivation.

This weeks meeting was all about using your weight watchers tools to help you succeed and stay on track. I have the monthly pass which allows me to use the online tools, the smartphone app, and attend meetings. This works out the best for me because if it wasn't for the meetings I would stop using the other tools. I have been able to stay on track because I have the e-tools and I can use the app anywhere I have an internet connection. It is the sum of everything that has helped me stay on plan and be as successful as I have been so far. My nest mini goal is so close I can almost taste it. Ha!

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by March 14, 2016. They are also running a promotion to lose 10 pounds on them. If you join sign up for selected plans, lose 10 pounds in the first 2 months (which is very do-able) they will either refund you for the 2 months you paid for or apply a credit to the following two months. That is like getting 4 months for the price of two!!


Lets not forget:
Starting Weight: 306.4
Current Weight: 251.2
Current Week: - 3.8
Total Loss: 55.2


Thursday, January 7, 2016

Weigh-In Thursday: Week 42


Wow this week flew by! I guess that is what happens since last week I weighed in on Saturday and this week I resumed my normal meeting schedule. 

It has only been 5 days since my last weigh in and I was not expecting a loss at all. I ate like all of the chocolate in my house. I don't know why, I mean I was able to abstain from the kids' chocolate stash this whole time, but since I came back from my moms I have been a chocolate hound.

At least I have been tracking everything that I have been eating. Even when I go over my points. It doesn't matter, I still track it. I have no idea why I lost. I really expected to have a gain because of all of the chocolate that I have been eating. And when I say all of the chocolate I mean ALL OF IT! It has become a willpower kryptonite for me. Oh well, all I can do is just keep trucking. I got this! Here is to a better week on plan and my last semester of college starting on Monday. 

This weeks meeting was all about Smart Points. Since the new year is beginning it is also the 'official' launch of Smart Points. You know, because of New Year's Resolutions and everything I am sure. I really hope that those who do join weight watchers for new years stick with it. It really works! I was also told by some of the members at the meetings that I go to that I should put my recipes online and share them. This is because I have a major sweet tooth and always find ways to add desserts to my plan. I hope to be able to add a recipe of the week, featuring one of my favorite Smart Points plan friendly foods.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Lose Weight With Me! This link will give you a free gift of the Weight Watchers Magazine if you subscribe by March 14, 2016. They are also running a promotion to lose 10 pounds on them. If you join and sign up for selected plans, lose 10 pounds in the first 2 months (which is very do-able) they will either refund you for the 2 months you paid for or apply a credit to the following two months. That is like getting 4 months for the price of two!!!

Lets not forget:
Starting Weight: 306.4
Current Weight: 252.8
Current Week: -2.2
Total Loss: 53.6

Saturday, December 26, 2015

Weigh-In Saturday: Week 40

Merry Christmas! I have officially been with Weight Watchers for 10 months. I am super excited to reach this milestone because this is the longest that I have been able to stay on track and keep moving forward in this weight loss journey. It is also the most amount of time that I have kept up my blog. Sure I may be a week behind in posting, but at least I have not given up. I do know that this blog really keeps me sane and I find that the more I do it, the more it is easier to keep motivated and focused on my goal.                                                                                         
That being said, I am currently on vacation. My boyfriend and I are spending the holiday at my Moms' house in the city of sin. Well, actually we are in Henderson, Nevada, but you could practically throw a rock and hit the Las Vegas Strip from here. I also attended a Weight Watchers meeting here this morning and am pleased to announce that I lost 1.2 pounds over Christmas!!! I could not believe it! I even had a donut and a few beers on Christmas Eve! Yes, I did say donuts and beer. Ha! I mean it was the holidays and all.                                                                  
Tomorrow we are driving out to Los Angeles for a few days. I am looking forward to some sightseeing and putting my feet in the ocean. Also, my boyfriend and I have the golf clubs in the trunk so that we can go golfing in the nice 65 degree California weather. There will be plenty of walking and loads of fresh seafood. I plan on tracking everything that I eat even if I go over my points, I am just going to enjoy my vacation and make sure that I am making healthier choices.

This weeks meeting we talked about planning for the holidays. My plan is just to try to enjoy the holidays, making healthy choices and I will be fine with whatever the scale says next week. Even if it is a gain because I have a week before spring semester starts that I can get back on track.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 253.6
Current Week: -1.2
Total Loss: 52.8

Thursday, December 17, 2015

Weigh-In Thursday: Week 39

I know last week I mentioned that Weight Watchers was making HUGE changes to their system. They launched Beyond the Scale and I have just finished my first week on the new plan. I was apprehensive about the changes because Weight Watchers revamped their system and I was doing well with Points Plus. However, changes happen for a reason. I used this week to restart and treated it like my first week on the plan. This was I could throw out any preconceived notions I had.

Here are my takeaways from my first week of Beyond the Scale:

1. Lean protein has a lower Smart Points value. This week I was able to eat more meat with my meals and this caused me to snack less.

2. Sugar causes the Smart Points value to increase. This means that my 'go to' snacks, including mini candy bars, have an exponentially larger Smart Points value and while this saddened me it also forced me to make better choices when it came to raiding the candy bowl.

3. I miss swapping my activity points for a good lager. You can still activate a swap with fit points but it is not recommended. It has allowed me to challenge myself to get more fit points especially since they rack up faster than activity points did.

4. The decrease in weekly points allowance. It was only a 5 point difference for me, but that is the points of a good beer. On the plus side the Smart Points value of light beer decreased from 4 Points Plus to 3 Smart Points values. Also liquor decreased by a point as well. Yes! 

5. The new emphasis on taking time out for yourself has proven invaluable. It really does a world of difference.

After my weigh in today I can say that I LOVE BEYOND THE SCALE! I dropped 4 pounds this week and have officially passed the 50 pounds lost mark!!! My next mini goal is to reach 249 pounds. I would love to reach this by the end of January. I also am 25 pounds away in order to meet my goal of losing 75 pounds in a year on Weight Watchers.


Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 254.8
Current Week: -4
Total Loss: 51.6

Thursday, December 3, 2015

Weigh-In Thursday: Week 37


I am so close to my 50 pounds lost goal that I can taste it. Ha! Nice pun huh? Actually, I am really really excited about being so close. However, I know myself and I have a feeling that next week I will see a gain. This is due to the fact that I am going into finals week. Which means little sleep, lots of late nights, lots of coffee, and the late night snacking to keep myself awake. 

It is okay though because after next week I will be done with fall semester. One semester left and I will have my Bachelors Degree. It is only one week and as long as I get back on track after finals everything will be okay. As long as I don't let it derail me, then I will call that a non-scale victory.

This weeks meeting was focused on getting in activity anywhere. Especially over the holidays. I made an action plan on how to get in activity over Christmas. My boyfriend and I will be going to Las Vegas for Christmas and we plan on doing quite a bit of walking on the strip. We will also be spending a few days in Los Angeles which means more walking and maybe even a golf excursion. Fingers crossed.

Apparently, Weight Watchers is making a huge plan change that will start next week. I am a little nervous because I feel like I have this plan down pat. However, since I have been so close to hitting my 50 pounds lost goal and maybe the changes will allow for that. 

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 257.2
Current Week: -1.4
Total Loss: 49.2

Friday, November 27, 2015

Weigh-In Friday: Week 36

With Thanksgiving and going to a different meeting I totally forgot to screen-grab my weekly weigh in. I actually lost 1.8 pounds over Thanksgiving! YES!!!

However, I was able to stick to my Thanksgiving plan, for the most part. I did cave and had a roll, but I spit it with my son. There is just something so comforting about a nice warm roll. I also only had one plate of food with 1/2 cup of everything I wanted and I did not feel deprived. I also only had water to drink and skipped on the pumpkin pie.

I also chose to attend a Friday meeting this week. Originally I was going to attend a Saturday meeting, but I figured it would be easier to stick to my plan if I knew I was going to weigh in the next day. In the meeting this week we talked about mind over matter. We talked about leftovers and the fact that people seem to eat more in leftovers than during the actual holiday meal. The only leftovers we took home was a turkey breast and the veggie sides that I took with me. I am actually planning on making a vegetable stir fry with turkey breast as well as turkey sandwiches. 
Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 258.6
Current Week: -1.8
Total Loss: 47.8

Thursday, November 12, 2015

Weigh-In Thursday: Week 34

Well I tried to watch my sugar intake. It was quite hard and I wasn't as successful as I tried to be,  At least I limited myself to the mini versions of the candy bars. I skipped the fun-sized ones and went for the mini ones only. I actually expected a gain this week. I am still working on my plan restart, but I found myself snacking on candy in the wee hours of the night.

The topic this week was something I needed because I have been slacking on meal planing and planning my shopping trips. The topic this week was about being smart about going to the supermarket. Time to refocus on my meal plans because having meals planned makes the shopping trip easier. I am also going to make sure that I have a snack or a meal before shopping. Grocery shopping on an empty stomach is a recipe for disaster.

I am so close to hitting my 50 pound weight loss goal. I was hoping to hit that by Thanksgiving and that gives me 2 weeks to lose 2.6 pounds. I am not expecting to hit it, but I am hoping. I really need to focus.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 259
Current Week: -0.4
Total Loss: 47.4

Thursday, November 5, 2015

Weigh-In Thursday: Week 33

Well the restart I completed this week totally got me back on track. I spent time planning meals and actually sticking to it. I was also able to curb some of my munchieness. I was more focused this week. That is what I needed because I felt like I was getting complacent with the plan and I was eating the 'same old things'.

At the meeting this week we talked about being more nutrition savvy because not all nutrients are equal. Even if something has the same amount of points the nutrition of it could be skewed. This week I will be working on cutting back on my intake of saturated fat and sugar, or at least trying to. The sugar thing is going to be a hard one due to the amount of Halloween candy that the kids have in the house right now. I plan on being smart about my choices and allowing myself to have some candy in order to keep me from binging on an entire bag due to deprivation.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 259.4
Current Week: -3.6
Total Loss: 47

Thursday, October 8, 2015

Weigh-In Thursday: Week 29

I am super excited! Finally after all this hard work I have reached my next mini-goal! When I joined Weight Watchers on Saint Patrick's day 2015 I set a mini-goal for myself to reach 45 pounds lost by Halloween. In the beginning I considered this a "stretch goal" because I really thought that this was not something that I could have achieved in this time period. After I lost my first 15 pounds in May it seemed like losing another 30 pounds in 5 months was actually an achievable goal. It was even more in my grasp when I hit 30 pounds lost in week July I 15 pounds in 3 months seems like a cake walk.

I don't think I factored in the toll that going back to school would have on my motivation. The super late night homework sessions (or I guess early morning because 3 AM is not technically night) and the cravings that came with it. Let alone the lack of will power when you are trying to eat to stay awake. There is something about hitting after midnight that your body simply refuses to eat healthy. I know, I know, I am making excuses. I also know myself and am getting ready for midterms coming up and kind of expecting a gain. My goal is to get through midterms maintaining my current weight or at least not gaining more than a pound. Only time will tell. I did it I reached my Halloween goal 2 weeks early and I am so excited about that! Here is to maintaining through midterms. Gotta love college life!

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine for a year if you sign up for Weight Watchers by 12/31/2015 using the link above.

Lets not forget:
Starting Weight: 306.4
Current Weight: 260.4
Current Week: -1.8
Total Loss: 45.8

Thursday, October 1, 2015

Weigh-In Thursday: Week 28

I did it! I finally beat my weight loss plateau (kind of)! I have really been focused on eating and I feel really good about the work that I have been completing. I hope that I will complete my mini goal of 45 pounds lost by Halloween! That is because Halloween is my favorite holiday and I really enjoy dressing up. Even if that means I am only using my costume to go trick-or-treating. I am totally okay with that!

I know that midterms are on the horizon in the next couple of weeks and midterms are my willpower kryptonite. I mean since I am a procrastinator I have an affinity for completing papers at the last possible moment. This is where Weight Watchers fails me; because I allow it to fail me. Especially due to the fact that I use midterms as an excuse to be up late; which in turn becomes my excuse to not complete anything before the time in which it is due. I am determined to hit my 45 pound loss before Halloween ( I hope); however Halloween is my mini goal for 45 pounds lost. I can do this!

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you sign up for Weight Watchers by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 262.2
Current Week: -1.4
Total Loss: 44

Thursday, September 17, 2015

Weigh-In Thursday: Week 26


After last weeks gain I really buckled down on plan this week. I even made sure to take my lunch to school with me complete with a mid-morning snack. I decided that I will only drink water at school which is a big thing for me because I love diet soda. It has helped me stay on track and if I feel like I need a little something extra I use Crystal Light water flavorings and that really hits the spot.

This week I can totally tell the difference since starting CPAP therapy. I haven't NEEDED to hit snooze in the mornings. I have also been getting up earlier, like 5 AM earlier because I plan on adding in early morning workouts to my routine. I have also focused on making sure I eat all my daily points. My hard work this past week has paid off because I finally made it back to 40 pounds lost, and then some.

Now that I have made it past my 40 pound milestone, again, it is time to add in exercise to my plan. I mean like more than the occasional workout too. I plan on working out before school and if that means I have to go to bed earlier so I can get up at 5 AM everyday I am going to do so. Here is to another great week. This journey will continue.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 263.6
Current Week: -3.8
Total Loss: 42.8



Thursday, August 27, 2015

Weigh-In Thursday: Week 23


I did it! I have officially lost 40 POUNDS!!!! That was way exceeding the goal I had set for myself to lose 30 pounds before Fall Semester began. I am so excited I just want to shout it out from the rooftops and tell everyone!!!

I just wish I could see it when I look in the mirror. I still see the 306 pound me when I look in the mirror. Sometimes I feel like I can catch a glimmer of a slimmer me, but then it is gone. I know my clothes fit better. Actually I am having to buy new smaller clothes and have been wearing a belt as of late. The way I figured it was that a belt was cheaper than new pants. I am also starting to feel more confident about myself.

Here is my self sabotage. Fall Semester starts on Monday and I am worried that all the work I have done this summer will go to waste. I am going to have to put in the extra effort in meal prep and planning so I don't go off the rails completely. I got this!

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 266.4
Current Week: -3.2
Total Loss: 40

Thursday, August 13, 2015

Weigh-In Thursday: Week 21

Good-bye 270s! I hope not to see you again. All my hard work this week totally payed off on the scale! I shattered that plateau and it feels fantastic!

This week was such a good week because I made a meal plan for the week and stuck to it! I find I have a hard time sticking to the meal plan that I have made for the week. Sometimes what I plan on cooking just does not sound at all appetizing. This week I allowed myself some wiggle room. This occurred by me cooking all the planned meals during the week, but not necessarily on the exact day that I had planned for it. It was nice to know that I wasn't completely stuck with meals that I made decisions about the week prior. This is what I love about weight watchers! I have total freedom to eat whatever I want without feeling like I am ruining some 'diet' that I am trying to stick to.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 9/5/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 268.4
Current Week: -2.8

Total Loss: 38

Thursday, August 6, 2015

Weigh-In Thursday: Week 20

Man, this small plateau is starting to kill my motivation. It may seem like I am not really on a plateau because my weight is not being completely static. However it is kind of bumming me out. This is the point in which I usually end up faltering because the scale is not really moving. I am determined to get through this and not give up.

On the plus side, I am glad to see a loss, even if it is small. Every small amount if consistent can become a larger loss. You just have to keep trucking. I plan on buckling down this coming week to maybe get past this. I can do it!

I have to keep reminding myself that this is a journey and nothing quick. I mean, I didn't suddenly wake up a fat person so I shouldn't expect to wake up a skinny person. I can only wish it worked that way! It works if you work it! My next mini-goal is to reach 40 pounds lost!

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 9/5/2015.


Lets not forget:
Starting Weight: 306.4
Current Weight: 271.2
Current Week: -0.4

Total Loss: 35.2