Saturday, March 19, 2016

Weigh-In Saturday: Week 52

Wow! I can't believe I have been doing Weight Watchers for an entire year. So much has changed over the last year and I am down a total of 65.2 pounds. I feel fantastic and I am so excited to where this next year takes me. I never thought that a decision I made would have ever impacted my life in the way that it has or that I would have stuck with something for an entire year. If I can make it an entire year of Weight Watchers then I surely can make it a lifetime change. The meetings have been what has kept me on track. If I was only an online member I don't think I would have been as successful as I have been. This is due to the fact that over the course of me

Lets not forget:
Starting Weight: 306.4
Current Weight: 241.2
Current Week: - 0.2
Total Loss: 65.2

Thursday, March 10, 2016

Weigh-In Thursday: Week 51

All the buckling down really paid off this week! I was down 4.6 pounds!!! That is just crazy because that was what I was losing when I started weight watchers almost 1 year ago. I hit my mini goal of 65 pounds lost and am 1.4 pounds away from my weight watchers anniversary goal of 240 pounds. My next mini-goal is to hit the big 70 lost! I will get there slowly but surely.

This weeks meeting topic was about scheduling your meals. When you schedule you meals, or at least eat at approximately the same time everyday you are less likely to be taken off course by something that comes up. It also makes sure that you are eating in normal intervals ensure that you will eat before you get overly hungry. This is something that I struggle with. I mean, I eat dinner at around 5-530 when I am at home. When I am not at home I struggle with keeping a consistent eating schedule. This is something I am going to start to focus on and see how it goes.

Lets not forget:
Starting Weight: 306.4
Current Weight: 241.4
Current Week: - 4.6
Total Loss: 65

Thursday, March 3, 2016

Weigh-In Thursday: Week 50

I am two weeks away from my weight watchers anniversary. This journey has been exciting, frustrating, and worth it all at the same time. I gained a little this week, but that is okay. I mean, it was not a large gain and I have been eating more than I would normally. Spring break is coming up and I am worried that I will go off the rails. I have been stress eating this week thinking about how the semester is coming to an end. If I can tough it out I will have a nice shiny Bachelors degree at the end. I can see the light at the end of the tunnel.

This weeks meeting topic was about finding your fit. It was about getting out and getting moving. By rediscovering something that you used to enjoy to by trying something new. My goal is to continue with Zombie Run 5k Training. It totally gets me to run and allows me to geek out at the same time!

Lets not forget:
Starting Weight: 306.4
Current Weight: 246
Current Week: + 0.6
Total Loss: 60.4