Friday, November 27, 2015

Weigh-In Friday: Week 36

With Thanksgiving and going to a different meeting I totally forgot to screen-grab my weekly weigh in. I actually lost 1.8 pounds over Thanksgiving! YES!!!

However, I was able to stick to my Thanksgiving plan, for the most part. I did cave and had a roll, but I spit it with my son. There is just something so comforting about a nice warm roll. I also only had one plate of food with 1/2 cup of everything I wanted and I did not feel deprived. I also only had water to drink and skipped on the pumpkin pie.

I also chose to attend a Friday meeting this week. Originally I was going to attend a Saturday meeting, but I figured it would be easier to stick to my plan if I knew I was going to weigh in the next day. In the meeting this week we talked about mind over matter. We talked about leftovers and the fact that people seem to eat more in leftovers than during the actual holiday meal. The only leftovers we took home was a turkey breast and the veggie sides that I took with me. I am actually planning on making a vegetable stir fry with turkey breast as well as turkey sandwiches. 
Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 258.6
Current Week: -1.8
Total Loss: 47.8

Sunday, November 22, 2015

November 2015 Progress Post

261.1 Pounds                                                                                          260.4 Pounds
 I have struggled with my weight and issues on plan however, I feel like the pictures really show some progress. With midterms and the ankle injury I have had some setbacks. The cast is nice though huh? I actually am on crutches and am trying hard not to put any weight on my ankle. I hope it heals fine and I can get back on track.


The pants I am wearing in the November picture did not fit until not. I am not excited about the way my stomach fat looks in the picture. It is something to work for and hopefully it will go away sometime in the future. I can tell it is shrinking and that makes it all worth it.


I feel like the back pictures usually show the most progress. Which is kind of sad that the most progress that can be seen is located in an area that I cannot see. That is kind of disheartening and I still feel like I cannot see any progress unless I see a picture. Even though my pants are now almost 2 sizes too big.

Measurements
March ‘15
Sept. ‘15
Oct. ‘15
Nov. 15
Neck
-
15.5
15
15
Right Arm
-
20
19.5
18.5
Left Arm
-
19.5
19.5
18.5
Bust
-
50
49
49.5
Waist
-
45.5
43.5
43
Hips/Rear
-
54
53.5
53
Right Thigh
-
30.5
30
31
Left Thigh
-
30
30
31
Weight
306.4
263.3
261.6
260.4
Dress Size
24/26
22
20
20



My measurements are kind of wonkey this month. I have lost a total of 0.5 inches overall, but I have gained inches and lost inches in areas. I find that kind of odd. Lets see how next month goes. As promised, I have taken a picture of my "wings" hopefully over the next few months we will see them shrink as well. I also like how my 'muffin top' looks in this picture. This is because it is basically non-existent. Progress.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Thursday, November 19, 2015

Weigh-In Thursday: Week 35


Well, I gained this week.I kind of expected a gain this week due to the fact that I fell over the weekend and sprained my ankle quite badly. I am under strict orders to keep it elevated and to stay off of it as much as possible. It is also in a nice cast that you will get ti see when I post my progress pictures for this month. It was a bummer, I am in quite a bit of pain and I can not even put weight on my ankle.

I have also been staying up a little bit later and this leads to late night snacking. I have been eating cereal every night after dinner. Sometime I have points left over and sometimes I do not. At least I am still tracking everything I am eating even if that means I am tracking it the morning after. Late tracking is better than no tracking.

This weeks meeting was focused on the upcoming holiday, Thanksgiving. We talked about making plans about what we will eat now so we go into the holiday feast with a plan. I will be taking 2 vegetable side dishes and I will also be allowing myself to have 1/2 cup of everything else. I have also decided that I will skip my favorites. Rolls and candied yams. I will also be making plan friendly pumpkin cheesecake bars for dessert.

Next week, I will be weighing in on Friday. This is due to Thanksgiving being on Thursday and to help keep me on track. I have a great plan in place for surviving the holiday and I am excited to see how next week goes.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 259.4
Current Week: +1.4
Total Loss: 46

Thursday, November 12, 2015

Weigh-In Thursday: Week 34

Well I tried to watch my sugar intake. It was quite hard and I wasn't as successful as I tried to be,  At least I limited myself to the mini versions of the candy bars. I skipped the fun-sized ones and went for the mini ones only. I actually expected a gain this week. I am still working on my plan restart, but I found myself snacking on candy in the wee hours of the night.

The topic this week was something I needed because I have been slacking on meal planing and planning my shopping trips. The topic this week was about being smart about going to the supermarket. Time to refocus on my meal plans because having meals planned makes the shopping trip easier. I am also going to make sure that I have a snack or a meal before shopping. Grocery shopping on an empty stomach is a recipe for disaster.

I am so close to hitting my 50 pound weight loss goal. I was hoping to hit that by Thanksgiving and that gives me 2 weeks to lose 2.6 pounds. I am not expecting to hit it, but I am hoping. I really need to focus.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 259
Current Week: -0.4
Total Loss: 47.4

Thursday, November 5, 2015

Weigh-In Thursday: Week 33

Well the restart I completed this week totally got me back on track. I spent time planning meals and actually sticking to it. I was also able to curb some of my munchieness. I was more focused this week. That is what I needed because I felt like I was getting complacent with the plan and I was eating the 'same old things'.

At the meeting this week we talked about being more nutrition savvy because not all nutrients are equal. Even if something has the same amount of points the nutrition of it could be skewed. This week I will be working on cutting back on my intake of saturated fat and sugar, or at least trying to. The sugar thing is going to be a hard one due to the amount of Halloween candy that the kids have in the house right now. I plan on being smart about my choices and allowing myself to have some candy in order to keep me from binging on an entire bag due to deprivation.

Have you been thinking of joining Weight Watchers and losing with me? Now is the perfect time to Join Weight Watchers with Me. This link will give you a free gift of the Weight Watchers Magazine if you subscribe by 12/31/2015.

Lets not forget:
Starting Weight: 306.4
Current Weight: 259.4
Current Week: -3.6
Total Loss: 47