On the bright side -2.8 pounds this week! YAY! As for my NSV, and for those that don't know it means non scale victory. There were two of them. First I was able to complete my spinning class and kept up with everybody else!!! Super excited! Second, I reached 12,000+ steps on Thursday, all thanks to Spinning class combined with 2+ hours of trick or treating with my son.
Also, I tracked my food on My Fitness Pal everyday for the past two weeks! Here is to another SV and NSV next week!
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